Tracklisting:

01. Gary Bartz, Larry Willis, David Williams, Al Foster - Four in One (07:18)
02. Gary Bartz, Larry Willis, David Williams, Al Foster - And He Called Himself a Messenger (04:26)
03. Gary Bartz, Larry Willis, David Williams, Al Foster - Dance Cadaverous (10:01)
04. Gary Bartz, Larry Willis, David Williams, Al Foster - Moose the Mooche (05:28)
05. Gary Bartz, Larry Willis, David Williams, Al Foster - Aloysius (06:37)
06. Gary Bartz, Larry Willis, David Williams, Al Foster - The Day You Said Goodbye (07:54)
07. Gary Bartz, Larry Willis, David Williams, Al Foster - Milestones (04:48)
08. Gary Bartz, Larry Willis, David Williams, Al Foster - Keep the Master in Mind (06:57)
09. Gary Bartz, Larry Willis, David Williams, Al Foster - Someone to Watch over Me (08:12)
10. Gary Bartz, Larry Willis, David Williams, Al Foster - Sippin' at Bells (03:56)
11. Gary Bartz, Larry Willis, David Williams, Al Foster - Freedom Jazz Dance (06:38)

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