Tracklisting:

A1. Good To Know
A2. Next...!
A3. Rise & Shine (feat. Cee-Lo Green)
A4. Stand Up
B1. Waterpumpee
B2. Music Monks (The See(e)dy Monks)
B3. She Got Me Twisted
B4. Thing
C1. Goosebumps
C2. Pressure
C3. Slowlife
C4. Please, Please (feat. Lady Saw)
D1. Respectness
D2. Double Soul (feat. Tanya Stephens)
D3. End Of The Day
Bonus Tracks (From Back In 2001)
D4. Dickies B
D5. Papa Noah

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